Nutritionist?

Today I had a day off.

I had a million things I wanted to get done.

I managed to complete my entire to-do list, minus 1 this weekend.

run.

Today I planned on getting out for a beautiful 50 degree run.

Completing a training plan for the next 6-8 weeks, cleaning the bathroom, doing laundry & going grocery shopping, I decided would give me more peace of mind than a run. So I did miss it. But I did manage to get a lot done, and that beautiful new training plan has a run scheduled for tomorrow.

Yesterday, I started my morning with a trip to Bia Fitness to listen to a nutritionist speak. Tanya Hart @ Root Wellness + Nutrition, gave a great talk on diet myths and answered our many questions. I loved a lot of the things she had to say...

How important it is to eat as close to the earth as possible

Each person has different nutrition needs

That cravings are your body's way of calling out for a nutrient

That hormones & additives in foods affect how we feel, lose weight, and our energy levels.

Pretty much all of what she said is spot on with what I already believe in, but am not great at practicing. As I think about my weightloss (slow) and how I want to be for 70.3 (fit, fast, toned!), I think its a great idea. Not to mention, she did offer a great promotion to those of us who went to the session.

50% of initial consultation & 20% off package pricing.

Even with those discounts, I still consider it pricey. I know how important it is to fuel my body. I feel like if I'm properly fueled, I'll perform better. Then will the money be worth it? As Tanya told me in an email (we've exchanged a few back/forth), "The tools and resources you receive from this work, are yours to use for the rest of your life"

So now I'm trying to decide...

no meeting

initial meeting (<$90)

12 week commitment (<$700, I think before the discount)

decisions. decisions.

What are your thoughts?

Have you ever seen a nutritionist?

and I almost forgot!

The winner of the 3rd Trop50 Spa Week $50 giftcard is...

Trish @ Begin Again and Again and Again!

Trish, I grabbed your email from your blogger profile & sent it along already for you!