How do you stay on track nutritionally?
You see... I'm having some trouble.
I was excellant the first month of Jillian's program, then month 2 my nutrition kind of fell apart, and I'm really hoping to get back on track for month 3.
The problem??
Umm....
The Holidays?!!
I
Have not
been good with food.
The treats (white chocolate peppermint hugs?!), the booze, the parties. I really need to get a grip on this stuff. How am I supposed to avoid all this??
I'm trying to picture my wedding, the dress, the parties, the vacations coming up. oh my. Plus I need to get on my racing schedule and plan for the upcoming months. I'm thinking sprint tri in late april, half in late may, and another 70.3 in june.
I need to keep space on my schedule for a Team Tough Chik race...
September 28, 2013
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How do you avoid food/drink temptations?
Whats on your calendar so far?
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