Clean Day 1!


For the month of April, I've committed to 30 days of posting!

Join me, and go HERE for more info.


Day 23
Choice Day 2!
Write about whatever you like!

I did this yesterday instead of the scheduled prompt. Here we go again!

Day 1 of clean eating & no sugar is underway. I was a bad blogger and forgot to take any pictures, but heres my what I ate list:

Breakfast: green tea (no truvia), breakfast scramble: 1 egg, 2 egg whites, red onion, black beans, spinach & cheddar. topped with organic salsa.

Snack: smoothie with coconut milk, banana, coconut, and protein powder.

Lunch: salad with mixed greens, quinoa, zucchini, black beans, avocado & salsa with a hummus/lemon dressing.

Snack: Hummus & baby carrots

Dinner: Nut crusted chicken & baked almond asparagus

Snack: organic gala apple & organic cheddar cheese. green tea (no truvia)

So far I'm feeling great. I've realized I mostly eat clean ~80% of the time, its just the sweets & booze that I can't handle. I hope that this month will help me kick my sugar habit, and use sweets only as an occasional treat. The hypnosis is helping, and I keep doing my CDs to relax and regain focus daily.

Do you eat clean, if so what's your favorite clean eating recipe or snack?
How do you deal with a sweet tooth that won't go away?



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