Soup for Longevity


2 great iPhotos

'Shiitake mushrooms have long been used in traditional East Asian medicine as a tonic to promote longevity. Rich in healthy protein, a number of B vitamins, and dietary fiber, shiitake mushrooms add significant nutrient value, a chewy texture, and naturally smoky flavor to any dish that you add it to.


What follows is a pictorial plus instructions on how to create a delicious and most nourishing pot of shiitake mushroom and onion soup. Hope you enjoy it as much as we do.' - Dr. Ben Kim

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