Do you remember this post?
I said I was standing my ground. I had my goals, my plan & my progress tracking detailed. I felt motivated! I felt strong & tough!
PLAN
PLAN
1. Follow my training plan for workouts. NO EXCUSES
2. Clean eating, no sugar ~85% of the time. Limit alcohol to special occasions only.
3. Do my Hypnosis daily
4. Go to bed on time
5. Work less weekends
5. Work less weekends
Big Question...
Am I getting what I want?
The answer is No.
Workouts have not been going as planned, due to breaking #4. Unfortunately due to circumstances beyond my control, my sleep was stolen away from me, which left me cranky, hungry, and lazy. I started feeling puffy and gross again.
Oh.. and theres only 9 weeks left until Pumpkinman 70.3! Whoops!
Sunday I had a day to recharge at the Beach with Kevin. We needed it badly. We packed the cooler, sprayed on the sunscreen, and soaked in the sun. I got to read some fitness, SELF, and Shape magazines that have been backlogging in my living room. Carrie Underwood talked about tracking food on an App called Livestrong, which rewards you with giftcards for tracking food, weight, and exercise. I downloaded it and I'm hooked!
I also found a pin on pintrest about cleaning your house for 15 minutes a day to make it more manageable. I'm really excited about it, and had my first successful day yesterday which included vacuuming and picking up some clutter.
This week I'm focusing on tracking food and getting my workouts in (as well as a clean house)! I've also decided I need to get back to posting my weekly training recap and some motivational posts.
What do you miss about my postings?
How often do you clean your house?
Do you use an App to track your food?
Related Post:
Widget by [ Iptek-4u ]
