'I’m happy to say that my sugar addiction days are long behind me and while I do still look longingly at a box of Dunkin Donuts, I pass them by the vast majority of the time when they are available at a party or meeting. While I do give in and eat one bite sized munchkin from time to time, I have found the hard way (refined sugar gives me such a nasty headache!) that choosing to eat none at all is far easier than indulging even just a bite or two!
So, how did I do it? How did I slay the sugar monster and keep it at bay for so many years?
Here’s the protocol. I’m sure there are other approaches that would work just fine too. Here’s what worked for me and has enabled me to stay sugar addiction-free for many years.'
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