Showing posts with label Simply Healthy. Show all posts
Showing posts with label Simply Healthy. Show all posts

Happiness: 69 Year-Old Women Has Not Used Money In 15 Years












'Heidemarie Schwermer, a 69-year-old woman from Germany, gave up using money 15 years ago and says she’s been much happier ever since.

Heidemarie’s incredible story began 22 years ago, when she, a middle-aged secondary school teacher emerging from a difficult marriage, took her two children and moved to the city of Dortmund, in Germany’s Ruhr area. One of the first things she noticed was the large number of homeless people, and this shocked her so much that she decided to actually do something about it. She had always believed the homeless didn’t need actual money to be accepted back into society, only a chance to empower themselves by making themselves useful, so she opened a Tauschring (swap shop), called “Gib und Nimm” (Give and Take).'



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Cook with Garlic to Fight the Flu

Cook with Garlic to Fight the Flu

'It’s flu season again. Every year those nasty little viruses take hold of our bodies (probably to get a bit of warmth) and rule just about everything we say, do, feel, or think–at least for a few days. This year’s swine flu has people particularly nervous. If you’re trying to survive flu season unscathed or to beat the flu you already have, make sure you eat plenty of garlic. Your friends won’t like you, but neither will the flu bugs and other viruses you want to keep at bay.

Not only does garlic beat off flu viruses, that small clove helps lower high blood pressure, prevents hardening of the arteries and lessens cholesterol buildup in the heart. Thanks to many studies on garlic’s medicinal properties, we also know it is antibacterial and antifungal. Research even implicates garlic in the prevention of stomach cancer and in giving the immune system an overall boost. Just what the doctor ordered at this time of year.'

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