Reverse Osteoporosis with Prunes

'Prunes build bone. Excuse me, dried plums build bone. Whatever the preferred moniker, research by Dr. Bahram Arjmandi from Florida State University shows that eating only 10 of these bite-sized sweets per day actually reverses osteoporosis in post-menopausal women.

In a clinical study of 58 women, eating 100 grams of dried plums per day improved bone formation markers after only three months, compared to a control group served 75g of dried apples. 

This supported previous animal models showing increased bone density and improved bone structure on a microscopic level. In another study, benefits were seen in male rats with low testosterone levels, suggesting men with osteoporosis could benefit from a few daily dried plums as well.'

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Danger of Bone Cancer From Fluoride in Toothpaste, Drinking Water

 'In 1977, the National Academy of Sciences expressed concerns on the strong relation between the fluoridation of drinking water and risks of bone cancer to young boys, Dr. Epstein points out.

A decade later, the International Agency for Research on Cancer reported that fluorides in drinking water induced bone cancer in rats. This finding was confirmed by the National Toxicology Program in its 1989, 1990, and 1991 reports.

"Not surprisingly, Procter & Gamble, the leading manufacturer of fluoridated toothpastes, denied that these results were statistically significant," Dr. Epstein said today. "Surprisingly, the Food and Drug Administration (FDA) supported this claim."

Well-documented evidence links bone cancer to fluoride exposure, Dr. Epstein advises.' 


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CDC and ADA Now Advise to Avoid Using Fluoride

By Dr. Mercola

'A new study in the Journal of the American Dental Association finds once again that, contrary to what most people have been told, fluoride is actually bad for teeth.
 
Exposure to high levels of fluoride results in a condition known as fluorosis, in which tooth enamel becomes discolored. The condition can eventually lead to badly damaged teeth. The new study found that fluoride intake during a child's first few years of life is significantly associated with fluorosis, and warned against using fluoridated water in infant formula.'


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One of the Biggest Health Frauds EVER Perpetrated on the American People...

by Dr. Mercola


'The practice of adding fluoride to your tap water began in 1945. With more than 60 percent of U.S. water supplies currently fluoridated, chances are you’re one of the 170 million Americans who drink fluoride on a daily basis.

Most likely, your dentist – along with countless government and public health officials -- has praised and promoted the use of fluoride, both in toothpaste and drinking water, as one of your must-do regimens to promote strong and healthy teeth.

Unfortunately, they’ve all bought the public deception, and have unwittingly participated in and perpetuated perhaps one of the grandest public health frauds and toxic cover-ups in U.S. history.'


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