Showing posts with label tumeric and cooking. Show all posts
Showing posts with label tumeric and cooking. Show all posts
Curcumin 'could slow liver disease'
Kayi korma curry Photo: YUKI SUGIURA
Tumeric which gives the curry spice
its bright yellow colour has been used
in Ayurvedic medicine for centuries
to treat a wide range of disorders.
Previous studies indicate it has anti-inflammatory
properties and that it's a powerful antioxidant.
Original Article HERE (read more...)
How to Incorporate Tumeric into Your Favorite Foods for a Health Boost
'When I was in my early 20s, I spent a year living in a small village near Bombay (now Mumbai), India. I learned a lot that year! One of the things I found so interesting was the culinary use of medicinal spices and the precise understanding of the uses of these spices for healing. Food is medicine – that was a given! I’ll always remember that when someone caught a cold, they were given hot milk (often Buffalo milk) with a small spoonful of turmeric stirred in.'
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