Wild Oregano - King of Herbs

'A special distillation process is used to extract the essential oil from the plant. Oregano oil is the most potent plant oil on the planet – Antibacterial, Antiviral, Antifungal, Anti-parasitic, Anti-allergy, Antibiotic, Immune Stimulant, Anti-venom, Anti-pleomorphism and an Antioxidant.


But make no mistake about it because there is a difference in carvacrol levels, in quality based on country of origin, gathering practices and distillation processes. Also, you want 100% pure, undiluted, organic oil. Some companies are recommended in the links below this article.'

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Turmeric: The World's Most Important Herb

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The Best Home Remedies May Be Sitting in Your Spice Cabinet

Nimmakaya Annam ~ Lemon Rice

'People around the world have been using spice cures for centuries, but now scientists are finding that spices can ease inflammation, activate the immune system, kill bacteria and viruses and even cause cancer cells to self-destruct. Although most studies are preliminary, some research suggests that compounds in spices might help fight everything from Alzheimer's disease and cancer to depression and diabetes. Here's an overview of the potential medicines lurking in your spice rack.'

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Palak Paneer Recipe

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