Taking Back Your Health

If you're not controlling your health...someone else is.


'Still not convinced to take your health into your own hands? Maybe you should also consider that 48,000 people die each year of hospital related infections. And that death from medical intervention (correctly done and mistakes combined) ranks somewhere between the third and fifth leading cause of death in the United States. How do you take health into your own hands?


'Start working with doctors and health care practitioners who will teach you the tools you need for healthy living. Understanding the foundational principles of a healthy lifestyle—proper diet and supplementation, how to develop an appropriate exercise regimen and how to maintain an ideal body mass index—is key for keeping your body healthy.'

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