Ayurvedic Spring detox (or how to lose the extra Winter pounds!)

'According to Ayurveda, good health is dependent upon our capability to fully digest food and also all the information taken in by our 5 senses. When this digestive capacity, know an ‘agni’ is balanced, we create healthy tissues, eliminate waste products efficiently and produce a subtle essence called ‘ojas’. This is the basis of physical and emotional strength, and immunity and is key to feeling full of life.

On the other hand, if our agni is weakened, digestion is incomplete. This accumulation of toxic residue is collectively known as ‘ama’. Ama is the accumulation of toxins in the body from improperly digested food or waste materials in the body. This substance is heavy, dense, cold, and slimy and blocks energy flows, leading to obstructed nourishment and disease.'


Read more...

Related Post:

Ayurveda

• Overcoming Addictions Can Be A Stairway To Heaven
• Kavi Jezzie Hockaday Health Transformation story
• The Benefits and Uses of Ashwagandha
• India recognises risks to Ayurveda from Europe
• AYURVEDA - Wisdom of LIfe
• Ayurveda is an Amazing 5,000 Year Old Healing System From India
• Healthy Homemade Granola
• Colostrum Functions Like Human Growth Hormone to Reverse the Aging Process

how to detox with ayurveda

ayurvedic detox

• Easy Home Detox Drinks
• How To Save Money On Detox Therapies/15 Ways to Detox Your Way to Health
• Detoxifying Your Body

Widget by [ Iptek-4u ]