Showing posts with label Ayurveda. Show all posts
Showing posts with label Ayurveda. Show all posts

Overcoming Addictions Can Be A Stairway To Heaven





'Sugar … as Sweetness … as the Lord


Note from the coach: This may be one of the most important holistic health coaching sessions you’ll ever have.


What is it, really, that we all seek in life? Ultimately, isn’t it happiness, joy, bliss … unending.


When we experience moments or events which bring us this happiness, how do we describe them?


Better yet, how do we describe those who are responsible for the joy that is brought into our lives?


Don’t we spontaneously call them, “Honey” or “Sugar” or “Sweetie Pie“?


It is the sweetness in life that actually brings many of us back here for yet another reincarnation of our soul. We simply haven’t gotten enough of whatever form of life’s sweetness it is that we crave or desire.'




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Kavi Jezzie Hockaday Health Transformation story



'I lived the most toxic life ever from 16 years old to approx 37 years. A history of drink drugs and terrible diet left me very ill, and deeply toxic. On this video I share some of what happened to me and how I healed my condition. Over 4/5 years I went from sick to well. It was a roller coaster ride, but it transformed every aspect of my life, and now at 51 years I am healthier and happier than ever.'

For more information and to download a FREE RECIPE BOOK go to the divine kitchen website. Learn more at: http://www.divine-kitchen.com
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The Benefits and Uses of Ashwagandha

 http://www.healthyfellow.com/images/2009/06/ashwagandha.jpg



'Ashwagandha or Indian winter cherry is considered one of the most important herbs in ayurvedic system of medicines. Because of its vast area of application, ayurvedic physicians have used it extensively in curing people from their ailments. Due to its properties it has gained lots of respect in the eyes of herbal healers. Ashwagandha has been used as an herbal remedy for hundreds of years. It has many applications, and has been used by Native Americans and Africans to treat inflammation, fevers, and to protect against infection or illness. It has also been used to boost the immune system, improve memory, and to promote overall wellness.'


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India recognises risks to Ayurveda from Europe

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'The word Ayurveda is made up from two Sanskrit words—‘ayus’ meaning life and ‘veda’ meaning knowledge or science.  Simply put, Ayurveda can be described as the ‘science or knowledge of life’, which the early scholars understood to comprise the mind, body, senses and soul.  A view which is little changed today.  Professor Savrikar from Podar Medical College in Mumbai agreed that “unless a person is very happy mentally we can’t say he’s healthy”.

Hence it is not simply a traditional system of medicine, but more a complete philosophy for life.  Ayurveda encompasses a wide range of modalities including yoga, meditation, nutrition, detoxification, massage and the use of herb and mineral preparations.  The fundamentals of Ayurveda were laid down in Vedic scripts, the earliest of which, the Rig Veda, dates back 6,000 years and contains a number of ‘prescriptions’ to help overcome various ailments.  

The aim of Ayurveda is to promote health and prolong life and in so doing eliminate disease and dysfunction.  The key to success involves focusing more on prevention, rather than cure, and by restoring and maintaining balance of body, mind and spirit.'


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AYURVEDA - Wisdom of LIfe


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Ayurveda is an Amazing 5,000 Year Old Healing System From India


Prana: The Life Force







Basic Principles of Ayurveda







The Three Doshas (Constitutional Types)



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Ayurvedic Spring detox (or how to lose the extra Winter pounds!)



'According to Ayurveda, good health is dependent upon our capability to fully digest food and also all the information taken in by our 5 senses. When this digestive capacity, know an ‘agni’ is balanced, we create healthy tissues, eliminate waste products efficiently and produce a subtle essence called ‘ojas’. This is the basis of physical and emotional strength, and immunity and is key to feeling full of life.

On the other hand, if our agni is weakened, digestion is incomplete. This accumulation of toxic residue is collectively known as ‘ama’. Ama is the accumulation of toxins in the body from improperly digested food or waste materials in the body. This substance is heavy, dense, cold, and slimy and blocks energy flows, leading to obstructed nourishment and disease.'


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Healthy Homemade Granola


By Jon Janaka, Yoga+

'Yogis and doctors agree: breakfast is the most important meal of the day. It is literally the breaking of the fast we have observed overnight. By morning the body is ready for nourishment -and if we skip or skimp on it, both our emotions and our appetites can run rampant.

In the language of ayurveda, skipping breakfast disturbs sadhaka pitta, a subtle energy that governs the emotions, filling us with joy and contentment when it’s in balance, or impatience and irritability when it’s not. On a physical level, a neglected digestive fire (jathar agni) creates an acidic imbalance in the stomach and tempts us to overeat later on. So start your day off right with a breakfast that will ground and center you: healthy homemade granola.'


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Colostrum Functions Like Human Growth Hormone to Reverse the Aging Process


Bovine Colostrum has been a centerpiece of Ayurvedic healing for thousands of years.


by Barbara Minton

'Colostrum has been called the promise of life. It is the first food, in which all the immune and growth factors that insure health and vitality are transferred from the mother to the newborn. Research has shown that colostrum is the one supplement that can bring help to everyone that uses it, largely because of its ability to perform many of the functions of human growth hormone (HGH) in the body. Many scientists believe colostrum may be the most important preventative that can be consumed by a mammal. The value of colostrum has been documented in clinical observations and is supported by a large database. A team of scientists in London has now found that colostrum can prevent the death of human neurons and effectively treat Alzheimer's patients. While this was going on, another research team was documenting that colostrum knocks out intestinal inflammation.

Scientists at St. George's University had already demonstrated that colostrinin, a proline-rich polypeptide isolated from colostrum, can effectively treat Alzheimer's disease patients. In a new study, they investigated whether colostrinin has effects on the aggregation and toxicity of beta-amyloid, the main constituent of plaque in the brain believed to be the cause of Alzheimer's disease.'

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