These Simple Lifestyle Changes Will Add a Decade or More To Your Life

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'Health prevention strategies to help people achieve their optimal health potential could add a decade or more of healthy years to the average lifespan and save the economy billions of dollars as a result of reduced cardiovascular disease.

Professor of medicine and chief cardiologist at the Northwestern University's Feinberg School of Medicine. Dr. Clyde Yancy stated that "achieving...simple lifestyle factors gives people a 90 per cent chance of living to the age of 90 or 100, free of not only heart disease and stroke but from a number of other chronic illnesses including cancer." '


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