Mileage vs Time

As I keep thinking about 70.3, I've started looking into training plans. (Not to mention have crossed a couple potential races off the list and added a couple on). One thing I hate about all the training plans, is that they are based on time, not miles.

In all my running training, I've always trained in miles. I like to know I'll be able to cover the distance that will be demanded of me. Especially since I'm a slower biker/runner, if I only do the time listed on a training plan, I feel like I won't get the miles in. If I have a mile goal, I don't rush to get them done to fit it in a  timeframe, so I'm not worrying too much about speed. My main focus is getting ready to tackle ALL 70.3 miles.

I remember when I started training for my first triathlon, I had trouble finding a sprint plan in miles. Then last year, I followed an Olympic plan to keep my mileage up and found one with some effort. For the 70.3 though, I'm having a HELL of a time finding a plan in miles. Some of my Tough Chik teammates have offered me training plans, advice, and suggestions of books to read. As of right now, they all focus on time, which leads me to consider hiring a coach or making my own plan myself basing it off the time goals.

What are your thoughts on training plans in miles vs time?

Now with that new training plan I come up with, I feel like I need a better Garmin for swim purposes. Although I can't convince myself its a necessity yet because of the outrageous price.


How beautiful.
The new 910xt. 
Not only does it work in the water, its useful in pool or open water. It counts strokes, distance, stroke type, efficiency. Running & Biking are great as usual, and the new version should work with my 405 Heart rate monitor, so I can get the cheaper version to start with. The size looks smaller than the 305.
Swoon.
For now, I'll keep dreaming.

Do your swim/bike/run with a Garmin?
Have you seen/tried the new Garmin?

Don't forget my giveaways!!
LARABAR ends 1/29 HERE
Trop50 $50 giftcard for Spa Services ends 1/26 HERE




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