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REI= Awesome!

Yikes, what a weekend!

Friday night we spent a very long time waiting for a table at Cheesecake Factory. Good news, I discovered an REI! What an awesome store, I had to hold back from buying more than this...


My favorite sports bra, moving comfort Fiona (was 50% off)
A Swim cap
Nuun tablets (have yet to try these)
Stinger organic honey waffles and pomegranate passion chews (I've been dying to try these for a while!)

A big MISS on any workouts this weekend and even today. Ive been a lazy bum. I attempted to make my next training schedule by googling sprint tri training programs, but I feel like I'm beyond them. I need more run miles on the weekend to keep my mileage base up for races along the way like the Cherry Blossom 10 miler in April. I decided I will just have to make my own training schedule, which makes me nervous, but it seems to be all I can do.

So far, I did my schedule for the week:
Monday: supposed to swim, but rest instead
Tuesday: Speedwork Run  & Abs
Wednesday: 20 min Swim & strength
Thursday: Bike-Run Brick 60 min & Abs
Friday: 20 min Swim & strength
Saturday: Bike Trainer 45 min
Sunday: 8 mile run

I spent a long time getting supplies tonight for our Tutu making this weekend. We missed our long run & tutu making this past weekend after a long saturday night at the Casino ($40 lost booo), and tons of rain. I am mad at myself for continuously getting off track with my food, I haven't stepped on a scale since Disney, a little nervous to. I really need to step it up. Any tips?


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