Rock N Roll Providence is only 3 days away!
My speedwork run today went great. My concern is I think I may have pulled my hip flexor while working with a patient today. I'm hoping that a little ice, and watching it at bootcamp tomorrow will keep anything serious away.
The winners of the Joy Bauer Slim and Scrumptious cookbook is...
Penny @ Pink Hat Runner!
&
Sarah @ Running on Words!
email me at sgrigely at hotmail dot com with your address and we'll get them shipped off to you.
I've been trying to be good on nutrition this week, but tonight we cancelled our ride after a ridiculous day at work, and a chance of showers. Instead, the roomie and I hit Chili's for fajitas, then the local ice cream shop for a sweet treat. At least I have bootcamp tomorrow!
Food Network, then Bed!
Related Post:
Joy Bauer
Rock N Roll
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- Would you run that marathon?
- John Mayer, here I come! (Your questions answered, part 2!)
- Your Questions answered! part 1
- Rock N Roll Providence Race Report
- Providence is coming!
- 7 Links Post!
- What the cocktails taught me...
- germs, vegas, and prizes!
- Rock N Roll Mardi Gras Race Report
- Livin' it up in the Big Easy!
- What I'm looking forward to...
- What do you think?
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