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i beat the treadmill!

I made it! 
I suffered through 12 long miles on the treadmill & finished in 2:14:33! I had to get off once to refill water, and I did a couple walk breaks, but overall finished strong! Not too bad considering I missed all my other runs this past week, and was extra lazy. Now its taper time, race day is 2 weeks away!

Who else is going to Rock N Roll New Orleans? 
Any interest in a blogger meet up?

I also need a little advice for my Fundraising raffle. Since this is my first one, I'd like a little input from you guys. I've seen some raffles where it runs for a certain amount of time and a raffle winner it drawn each week & chooses their prize, and some where at the end of the time period the prizes are drawn in order. 
Any input either from those of you who have run them, or for those of you that may be interested in participating once its posted, would be greatly appreciated!

Oh... and my post run treat today?


I figured it was a little healthier than the ice cream shop's version across the street. I'm enjoying some while watching 30 rock from last week!


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